Pre season. Its the time to lay the foundation that will allow you to build a successful summer season, be it racing, key Gran Fondo events or just bagging Strava KOMs in your local area. As a professional rider for 10 plus years Christian Meier has been through plenty of pre season training camps and knows the work that needs to be done.
We will start this 5 day camp with an FTP test to gauge a starting point and allowing us to keep your work limited to your specific zones. From there we will work on base miles mixed with come different efforts that you can take home and continue to use to help progress thoughout the winter period. As the training camp series continues throughout the winter we will also start to incorporate more specific training sessions as the competition season draws closer! Rides will predominately be focused around base miles and structured endurance efforts that will be individualised. Come and train like a pro with a former pro...who knows, there may even be a few surprise guests along the way...
Welcome reception to explain goals and focus of the training camp
4 nights accommodation in an self catered apartment
Daily breakfast at La Fabrica
Daily afternoon Coffee at Espresso Mafia
Full cycling kit from The Service Course
Daily bike up keep by our professional mechanic
1 half hour massage
FTP test to determine base fitness
Daily guided rides including structured workouts
Training and nutrition tips throughout the camp
Like what you see but to make some tweaks like adding a few extra days or massages? Send us a message, customisation is our speciality.
*Price is based on double or triple occupancy depending on the size of the apartment. Apartments are self catering allowing you the option to eat in and cook super healthy meals!